Shyness - how to cope

How do i get over my shyness and nerves when talking in front of a class?
Well on Tuesday I'm giving a speech on my autobiography to where
we will be standing in front of the class and talking. I'm shy when it comes to these things. I get real shaky and I studder and I sometimes talk to fast. And the butterflies in my tummy never stop. What can I do

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